Yoga is and always has been our source of inspiration. It awakes our inner consciousness and invites us to feel at home in our body, mind and spirit.
Yoga is a joyful, blissful and fulfilling experience. It helps you to get the life energy flowing.
Yoga reveals the luminous intelligence and the beauty that lies within us.
For us, Yoga is a way of life.
Our yoga poses can be practised by beginners and advanced practitioners. They allow us to consciously and carefully find out what benefits our body and spirit and can help us to find our inner centre and inner peace.
With our videos, you can discover a plethora of different yoga poses, practise these and make them part of your daily life.
YOGI TEA® Classic is an Ayurvedic blend that lays the foundation of all other YOGI TEA® flavours. The yoga poses in this video are here to help you manifest your true foundation in life.
The sequence in the video shown is a restorative practice. Restorative yoga poses invite you to BE instead of DO. They will strengthen your immune and nervous system as well as improve your attention and awareness.
Being in a happy mindset sometimes requires some help. The yoga poses in this video will help you to boost your mood, uplift your spirit and warm your heart.
Slowing down allows us to ground ourselves. This yoga video will guide you through a sequence of breathing exercises and slow restorative yoga poses.
Introducing a regular routine of selfcare before going to bed helps to reduce your stress levels at the end of the day. It is best to practice this yoga sequence before going to bed to release any suppressed energy and tension.
Inner harmony is a precious asset. In this video we will show you six exercises to help you ground yourself and restore your inner harmony.
This sequence is designed to help you reconnect to your inner self and reestablish your own feminine balance within.
When we are in tune with the rhythm and the longings of our heart, we are most powerful. In this video, we will dive into a series of energizing heart openers, followed by some rejuvenating hip openers.
Through our breath we connect to our own internal system along with the world around us. The deeper we are able to breathe, the stronger the connection is. In this video we will show you some fantastic exercises to help you gain more energy through your breathing.
When we are balanced, our digestive system will be too and vice versa: if your digestive system functions properly, your mood will be positively influenced.