Velvety, sweet, fulfilling.
Sweetness represents the element of earth. If we lose our sense of groundedness, a little natural sweetness helps us to ground ourselves once more. This is the right time for YOGI TEA® Sweet Chai: gentle, soft and with a finely balanced spiciness of black pepper and ginger, the flavour of aniseed, fennel and spices provides feelings of comfort, satisfaction and confidence.
The tea for everyone completely in touch with themselves.
Sit cross-legged with hands on your knees, keeping your arms straight. Inhale and hold your breath. Flex your spine back and forth as many times as you can before you have to exhale. Inhale and repeat. Continue for 3-4 minutes. Then relax and enjoy.