Gentle, thoughtful, carefully balanced.
What you achieve in your inner life has an effect on everything around you. Inner harmony is a precious asset, and this tea will guide you to it. The journey begins with a moment of reflection, which you will be accompanied on by lemon balm, lavender flowers and cinnamon to give you a generous helping of calm. Once you have found your way to harmony, you can share it.
The tea for everyone seeking calmness.
Sit cross-legged. Stretch the arms out straight and stiff in front of you, hands in fists, with the palm sides facing down. At the level of your heart center, begin rotating the fists in small circles, the right fist clockwise and the left fist counter clockwise. Keep the elbows straight and fists tight. Move the shoulder blades and the muscles underneath the shoulder area. Continue powerfully for 2 minutes with a long deep breath through the nose.
Cinnamon is among the most expensive spices in the world and was supposedly already used as a spice in China in 3,000 B.C. Cinnamon is extracted from the bark of the South-Asian cinnamon tree. It has an aromatic-sweetish taste and contains valuable essential oils.
Bees love its nectar-rich fruit, and human beings appreciate the spicy-fresh, lemony taste of its leaves. In the Middle Ages, lemon balm was so highly valued that it had to be cultivated in every European monastery garden per decree.
To this day, the redbush - which is also called rooibos - from the legume family is cultivated exclusively in the cedar mountains of South Africa. Growing to a height of two metres, the plant is only harvested once every year. Its leaves are made into rooibos tea, which is the mild-fruity and slightly sweet tasting national beverage of South Africa.
Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 5 minutes - or longer for a stronger flavour.
250 ml 100°C