Fresh, clear and full of lightness.
“Rise above it” – you’ve probably heard this well-meant advice before. But did you know you truly can rise – float, even – above it all? Close your eyes and let yourself be uplifted by this Ayurvedic tea blend with fruity lemon, slightly bitter dandelion and ginger, rounded off with liquorice. Open your eyes – and retain the lightness within you.
The tea for everyone seeking lightness.
Sit cross-legged or in a chair with a straight spine. Close your right nostril with your right thumb and breathe through your left nostril. Duration: 3 minutes.
Dandelion is among the best-known and most widespread wild plants. It thrives almost anywhere that allows it to sprout its bright yellow composite in the direction of the sky. Its leaves taste extremely aromatic: Subtly tart and slightly bitter, they are excellently suited for salads and smoothies. They are obviously also appropriate for delicious teas.
A native of India, the peel of the lemon tree fruit has an aroma similar to its sourish fruit pulp. Slightly bitter and refreshingly fruity, it enriches Mediterranean meals, sweet dishes or herbal tea mixtures.
Liquorice has already been known since ancient times. Its sweetening power is about 50 times stronger than that of sugar. It tastes mild-sweetish and bitter-tart.
Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 5 to 7 minutes - or longer for a stronger flavour.
250 ml 100°C