Combined Shape FAD232

The ideal companion to daily yoga training.

Sun Salutation

YOGI TEA® Sun Salutation goes back to the roots of our history, which began over 40 years ago with yoga and ayurveda. Cinnamon, cardamom and roasted chicory root ground us. The note of fresh orange opens the mind. Inspiring and meditative, like the sun salutation in yoga, this YOGI TEA® creation lets us enjoy a balanced day.

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Sun Salutation

The sun salutation is a classic sequence in Hatha yoga, most commonly practised at the start of a yoga session. However, it is also ideal for practising on its own during your spare moments in order to activate, stretch and strengthen all major muscle groups.

The sun salutation (“Surya Namaskara”, Sanskrit, literally “honour be to you, sun” or “welcome to the sun”) is practised in many different variations. We here describe the classic sun salutation. During this flowing sequence of movements, ensure that you breathe evenly and are therefore conscious of your body. Should any of the movements cause you pain, please don’t do it or adapt it in such a way that it no longer hurts. Yoga can be strenuous but should never be painful.

Ingredients

cinnamon*, roasted chicory*, cardamom*, barley malt*, orange peel*, liquorice*, black pepper*, orange oil*, lime*

 

* Certified organic

Brewing Suggestions

Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 5 minutes or longer for a stronger flavour.