Spicy, pleasant, warming.
In Ayurveda, ginger is regarded as one of the most important spices. It therefore not only forms part of most YOGI TEA®s but also plays the leading role in this delicious blend. The clear spiciness of ginger meets fruity lemongrass, liquorice and fresh peppermint. A blend that lovingly gives you inner warmth.
The tea for everyone seeking to hone their senses.
Sit cross-legged or in a chair, spine straight. Wrap your hands around your knees, with your arms straight. Inhale and hold your breath. Flex your spine back and forth as long as you can hold it before you need to exhale. Inhale again, hold and continue this exercise for 3 minutes.