Sweet, gentle, caring.
Our voice is a precious gift. So why not give your throat some well-earned tender loving care with liquorice, fennel and thyme? Combined with orange peel and ginger, these result in a special tea blend that tastes good and also does your throat good.
The tea for everyone who gets their voice heard.
Be on hands and knees. Raise left leg and right arm (keep straight). Hold for 3 minutes. Inhale and raise opposite arm and leg. Hold for 2.5 minutes.
Pour 250 ml of freshly boiled water over the teabag. Allow to infuse for 5 to 6 minutes - or longer for a stronger flavour.