The 10 terms that every yoga enthusiast should know

Prana? Chakra? Asana? – What does that mean and what does it have to do with my yoga practice? If you also ask this question, we have a little help for you. Lese mer...
22. January 2018 Feel good • General

Ta deg tid til DEG SELV, og bli med i vår #7minuteschallenge

Uendelige To-do-lister, dagene planlagt fra A til Å, og… vi har for lite tid til oss selv. For å endre dette deltar du i vår #7minuteschallenge! Lese mer...
26. September 2017 Feel good • General

Simple ways to integrate mindfulness into your daily life

Have you ever had the feeling of being stressed, distracted and drained in the middle of the day? Then mindfulness exercises may help you. Lese mer...
13. September 2017 Feel good • General

Vær kosmisk ikke kosmetisk

Yoga invites us to turn to our inner essence and direct our attention to what we “really” are. The Five Sutras reveal the five cosmic beauty secrets of yoga that can change our life. Lese mer...
25. August 2016 Feel good • General